4) Calories can’t exceed 1000 per day -You’re going to have to stick to this one, essentially it’s the key component to making your target. Count your calories and try not to exceed 1000 total per day. Split up your meals into 4-5 separate small snacks, that way you’ll never feel hungry. Make sure these mini-meals are 70% made up of protein, which will make you burn calories AND feel full with smaller portions.
One of the easiest scrapbooking techniques to learn is paper tearing. Paper tearing adds a soft edge to your cardstock and texture to your pages. You can choose to tear just one edge of a paper or tear completely around a mat or frame. Try tearing the bottom edge of a tag or mount a sticker to cardstock and Eleaf vape tear around the ends.
If you want raggedy edges leaves tear Eleaf Mini the edges or cut them with decal edged scissors. If you want a mottled look now is the time to sponge your leaf with ink or splash it with paints or other treatments.
(4) Reward and Mark your Progress. You can only get where you are going if you remember to first record and reward yourself for the things you have already achieved. You will fail faster, but also succeed faster with this method as your reward system keeps you going full on towards your goals.
The same goes for spring and summer themes. Use whatever flowers and leaves that are in bloom at the time. Even dandelions and clover from the lawn can look absolutely beautiful among bright green leaves!
Tomatoes Eleaf Kit All varieties. If you don’t have much success with Tomatoes grow Cherry Tomatoes as these guys are super hardy, prolific, pest free and very tasty.
A) OTO is for acidity and Phenol red is for Chlorine level. The chlorine level should be between 2.5 and 3.0. If it is a nice light yellow it is good. Darker yellow can be up to 5.0. This isn’t harmful to people but a pool inspector for the health department will close the pool until it goes down. If it looks orange or red it is much too high and you need to add water, turn on the aerator, or add some chemical such as algaecide until the chlorine level returns to a normal level before anyone should get into the swimming pool. Most average pools only need one tablet of chlorine a week during the winter and at least two tablets a week in the summer. I am in Phoenix, Arizona where there is a lot of sun light so the chlorine dissipates more quickly than in cooler climates.